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Walking the Camino – what shoes will I wear?

November 6, 2013 by Rosemary

camino2If you are thinking of tackling the Camino there are many points consider, and the most important is your feet. The biggest problem that stops hikers in their tracks is sore feet, ranging from blister, pressure points, tight calve muscles. Before starting each day, prepare your feet, if you have any pressure points attend to them immediately. It is also advisable to visit a chiropodist the week prior to your departure. Facebook_BadgeDuring the past 23 years Lyn Taylor of Lyn Taylor’s Adventure Travel would have bought approximately 12 pair of boots – so her advice is from experience.

What to look for when Buying a Trekking Shoe

Popular Brands are not my first preference,I look for a boot that is light weight, gore ted fabric, strong sole such as Vibrant. I prefer a boot that is above the ankle that will provide me with full ankle support.

bootsWhen fitting a boot I always go for at least 1/2 or full size larger.allowing plenty of room as I wear one pair  of sock liners and one pair of-excellent quality socks. Too smaller boots will create pressure on the toes when descending, may cause blisters, pressure spots, and can eventuate in losing toenails. Wear your boots in for at least 2months before that trekking holiday. When buying your boots ask the shop assistant if you can return the boots if they are not satisfactory, some shops will allow you to take them hope for a trial period, but of course only to be walked indoors.

Well name brands to look for: Solomon, Hi-tec, Berghaus, North Face, Merrill, Timberland. You will expect to pay between $180 and $250 for a good pair of walking boots.

The Camino path to Santiago de Compostella has been an amazing experience.

CaminoIt has been great to see the countryside from the pathway with so much diversity……far more mountainous country than I imagined with lots of woodlands full of oak, chestnut and pine. There has been a surprising number of flowering plants for the end of summer, including things we would be calling weeds (ragwort, blackberries, gorse!!) and also masses of colourful berries.

The high mesas have been a huge contrast….rolling plains, hot, dry and dusty, with cut crops of wheat for hay ( I think) sunflowers, turnips, corn and vineyards. According to the locals we have been having unseasonably warm and dry weather for the north of Spain, for which we have been very grateful, so we do have a farmers sock suntan!

Because of our short time frame on some of our trips, we have bussed some distances at the end of the day, but still getting plenty of good walking and the variety of countryside and vistas. There have been many pilgrims on the track……all for a variety of reasons, many age groups and from all over the world. My favourite walking companion was an 84 year old man from East Coast US walking with his daughter celebrating her 50th. He was inspirational and extremely good company.

So your choice is to walk alone and reflect or walk with interesting company. A great way to spend the day with a mix of both. Take note, no Shirley McLean epiphanies!

Our destination!  Santiago
Our destination! Santiago

During the day we would munch on apples which had fallen from the trees on the path, as well delicious figs and blackberries were in abundance. There were also vineyards, laden with grapes, vegetables gardens full wonderful produce, a type of silverbeet which was used in a delicious soup, cauliflower, spring and onions. Despite being early autumn, there was still lots of produce on the go sustainable eating is alive and well in Spain, even in the towns.

Part of my plan was to eat my way across the north of Spain….mission accomplished. The food has been really good and so cheap, as is the wine, so I’m going to have trouble settling for small breakfasts and dinners back in Austr. Eating on the track is a series of small bars and restaurants in tiny villages to keep our strength up! Yummo!

The last 100km must be done without assistance (ie bus or taxi) in order to attain your certificate of accomplishment from the cathedral in Santiago and therefore be cleansed of all your sins. We started this part of the trek yesterday and in true Galicia form the heavens opened and it rained all day. Oh, my goodness. Today was 27km and intermittent rain, so marginally easier, but I am a little weary in the legs, but fortunately no damage to legs or feet (mustn’t boast- I know that can all change in an hour) only 3 days to go……we have a couple of days in Santiago then head to the coast of nth Spain at Finesterre ( the end of the earth in 9th C)

Our arrival into Santiago was quite emotional I have to say and the cathedral was astounding. We attended several masses along the way – mostly in small villages after a day’s walk and dedicated to pilgrims…… a very nice way to finish the day.

Links:

  • Lyn Taylor Adventure Travel
  • Upcoming Tours for Women with Lyn Taylor Adventure Travel
  • Tours for Women in Spain, including the Camino on Women Travel Tour Calendar
  • Accommodation for Women in Spain

Filed Under: Featured writers, Spain and Portugal, Spirituality of Travel, Tour companies, Tours for Women, Travel Advice Tagged With: Camino de Santiago de Compostela

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