I often come back from holiday with jet lag and a bug of some kind, which takes me a while to come right, but overall when I look back over a serious holiday, I find my life is richer, my heart more open, my awareness more acute. What do you think?
Positive Wellness Blog has come up with 8 Reasons why traveling is good for your health
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You’re Able to Get Moving -
Challenge Your Brain to Improve Its Health
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Get Away from the Everyday Stresses in Life
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You’ll Find It Much Easier to Cope with Stress
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Boost Your Creativeness to Boost Your Health
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Boost Mood and Thoughts Through Social Connections
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Find It Easier to Boost Weight Loss Efforts
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Try Out Alternative Lifestyles and Health Remedies
Read more about it here
