Vindya Murthy is a Reiki Healer and the founder of Ru Yoga school, established 2016. She is an entrepreneur, founding RU YOGA SCHOOL keeping in mind the stress levels people living in the cities carry. RU Yoga School They have no time for a break, and they do not realise the baggage they carry around until they pause and reset their lifestyles. So we started a Yoga Retreat in a quaint village in Agonda, Goa, India where we host 3 day … [Read more...]
Yoga and Adventure Go Together
This great article in the Wild Women Expeditions caught my attention, as I have been noticing how many tours that I have been adding to the Women Travel Tour Calender include a yoga practice. Ahoha Wild Women When you give yourself the gift of time and space to be free in the wild, you remember who you truly are. I've just spent several days in a yoga retreat in the wilderness and it is clear that yoga and outdoor adventure are soul mates. … [Read more...]